Setting Boundaries Workbook: The Door to Self Respect

Setting Boundaries: The Door to Self-Respect

Reclaim your energy and restore your peace. This 6-page healing worksheet gently guides you to identify where you're feeling overextended, how to say no with love, and reminds you that your needs matter too.

Includes reflection prompts, communication practice, and affirmations to help you protect your peace—without guilt.

Because boundaries aren’t walls… they’re doors to deeper self-respect. 💛